Nature and Wellness Showcase - Castle Park

How to boost your wellness through nature! Explore a range of nature-based activities that deliver physical, social and emotional health and wellbeing at the Nature and Wellness Showcase at Castle Park Liskeard on Thursday 12th August from 3pm to 7.30pm. The event is free of charge and everyone is welcome.

Making Space For Nature has delivered enhancements at three sites in Liskeard, the biggest being Castle Park, where areas of previously mown grass have been planted with habitat shrub beds, nectar-rich flowering meadow patches and mini-orchards.

Come and have a go at a range of activities, whilst finding out more about providers in the area and how to join local groups. Active taster sessions and demonstrations include:

• Yoga for Happiness
• Woodcarving for Mindfulness
• Natural  Navigation
• Forest Bathing
• Sensory Nature Exploration Techniques
• Intergenerational Walking Group
• StoryTelling for the Summer Reading Challenge 2021
• Mass litter-pick

To find out more: [email protected] or tel: 07749 712452