Meditation Classes in Liskeard

Meditations for Mental Health and Wellbeing Everyone knows how important it is to look after your mental health and that our wellbeing is essential. On this course learn simple and powerful techniques to relax the mind and develop good positive habits that we can bring into our daily life to provide the stability and happiness we long for. Everyone is welcome! Drop in classes, no need to book, join at any time. Each class comprises a talk and two guided…

Meditations for Mental Health and Wellbeing Everyone knows how important it is to look after your mental health and that our wellbeing is essential. On this course learn simple and powerful techniques to relax the mind and develop good positive habits that we can bring into our daily life to provide the stability and happiness we long for. Everyone is welcome! Drop in classes, no need to book, join at any time. Each class comprises a talk and two guided…

Meditations for Mental Health and Wellbeing Everyone knows how important it is to look after your mental health and that our wellbeing is essential. On this course learn simple and powerful techniques to relax the mind and develop good positive habits that we can bring into our daily life to provide the stability and happiness we long for. Everyone is welcome! Drop in classes, no need to book, join at any time. Each class comprises a talk and two guided…

Meditations for Mental Health and Wellbeing Everyone knows how important it is to look after your mental health and that our wellbeing is essential. On this course learn simple and powerful techniques to relax the mind and develop good positive habits that we can bring into our daily life to provide the stability and happiness we long for. Everyone is welcome! Drop in classes, no need to book, join at any time. Each class comprises a talk and two guided…