Introduction to Fermented Drinks Workshop

In this session, you will learn all about the live cultures of kombucha, water kefir, milk kefir and ginger bug used to make gut friendly, living fermented drinks.
This will be a hands-on workshop where you will make your very own kombucha, kefir and ginger bug to take home. There will be lots of fresh fruits, herbs and spices for you to flavour your fermented drinks how you like.
You’ll also be provided with live cultures and full instructions so you can continue your fermentation journey at home.
And of course, there’ll be lots of tasters throughout the afternoon too!
****Your Tutor****

The course will be led by Caitlin Walsh; founder of Delea Fermented Foods. Caitlin was introduced to fermented foods and the microbiome whilst on her travels. Having suffered with gut problems for most of her life Caitlin has found regularly eating fermented foods has improved her own health dramatically. Unable to find fermented foods locally in Cornwall she decided to set up Delea as a way of sharing her knowledge and experience of these delicious and nutritious foods and to get more people fermenting!

****What You Will Make****
Kombucha
Milk Kefir
Water Kefir
Ginger Bug

Location: Liskeard Hive, 4 Windsor Place PL14 4BH

****What we provide****

Ingredients

All equipment and jars

‘How to’ guides

Tasters

*****What to bring*****

Apron

Extra jars or containers just in case